:43:01
Let's start with the usual warm- up.
:43:05
And, five, six, seven, eight!
:43:07
Head down. And back.
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Right, center, left, center.
:43:15
Right shoulder.
:43:20
Left shoulder.
:43:24
You made it! All right.
:43:30
Alternate.
:43:33
And second!
:43:36
That's it. Roll it.
:43:38
Roll those hips.
:43:41
Come on. Mix it.
:43:48
Get ready to get down and contract.
:43:51
Down and...
:43:53
...contract. And down.
:43:57
And get it up.
:43:58
Lots of action over here!
:44:08
Push it out.
:44:10
Come on, hold it.
:44:11
All right. Stretch out. Up!
Kick it up! And up!
:44:20
Okay. Other side.
:44:21
Up!
:44:23
And up. You've got it.
:44:26
All right.
:44:29
All right. You're going to get up.
And I want you to bow.
:44:33
And stretch.
:44:42
I want to take it from the top.
Full out. Just forget about the steps.
:44:46
Just dance the shit out of it.
:44:55
And one, two, three, four,
five, six, seven, eight.