1:12:00
"Oh, let's go now.
Let's go to the hop! "
1:12:02
"Let's go to the hop, oh baby.
Let's got to the hop, oh baby."
1:12:08
"Come on, let's go to the hop.
Hop!"
1:12:35
Ladies and gentlemen,
the Sha-Na-Na!
1:12:37
Harold, turn up the mike.
1:12:41
Now, very slowly, start coming back up.
1:12:45
Lower the lock and
pull yourself back up.
1:12:56
And then keep breathing
as fast as you can.
1:13:00
Then exhale.
1:13:06
And relax. Then just feel the energy.
1:13:11
These, these are all beginning
exercises of Kundalini Yoga.
1:13:15
Yoga means union.
1:13:17
It's the same energy force that
drugs give you with a rush.
1:13:21
Right? It's, it's the same channels...
1:13:22
...only drugs do it for you
and this way you can do it yourself.
1:13:26
You can do it when you want to...
1:13:27
...and you don't have to score
to be able to do it.
1:13:29
All you've got to score is some clean air.
1:13:31
I learned it in Los Angeles.
1:13:32
And there was only a couple of months
of clean air when I was learning it.
1:13:38
That's hard, too, these days.
1:13:39
But while there's still some
clean air left, it would be groovy to...
1:13:42
...experiment with it like those guys
who have been experimenting for...
1:13:46
...at least six thousand years
and getting very high behind it.
1:13:51
The Kundalini nerve, it's
called the nerve of awareness.
1:13:54
You can't dissect it. It's a current
that runs up the center of your spine.
1:13:58
I don't know if any of you
have ever sat down...