:57:09
	Stop!
:57:15
	Wood drifts, its buoyancy is limited
:57:20
	Harder you step, faster it sinks
:57:29
	San Ta
:57:30
	Yes
:57:31
	Throw the plate hard into water
:57:41
	The plate sinks down in water
:57:45
	Just like the wood you stepped upon
:58:02
	I keep the plate in motion, balanced
:58:08
	Similarly, step fast, balance body
:58:14
	Uniformity of mind
:58:16
	Brings uniformity of manoeuvre
:58:19
	You must keep this point in mind
:58:46
	Strength, balance, speed