:11:02
Yes.
:11:14
Dr Marvin... you can help me.
:11:19
For the first time in my life,
I feel there's hope.
:11:25
I feel like I can be somebody.
:11:30
Bob, there's an old saying that
the best psychiatrist in the world
:11:37
is the one right inside of you.
:11:39
- Yeah.
- I can help you, yes.
:11:43
Thank you.
:11:46
Bob, there is a ground-breaking
new book that has just come out.
:11:54
Not everything in this book applies
to you, but I'm sure you'll see
:11:58
when you see the title...
exactly how it could help.
:12:05
Baby Steps?
:12:06
It means having
small, reasonable goals for yourself.
:12:11
One day at a time.
:12:12
- One tiny step at a time.
- Baby steps.
:12:18
For instance,
when you leave this office,
:12:21
don't think about what you have to do
in order to get out of the building,
:12:26
just think of what you must do
to get out of this room.
:12:29
And when you get to the hall,
deal with that hall, and so forth.
:12:35
- You see?
- Baby steps.
:12:38
- Baby steps.
- Oh, boy!
:12:41
Baby steps. Baby steps.
Baby steps through the office.
:12:49
Baby steps out the door.
:12:54
It works.
:12:56
It works.