:05:01
Take your sweater.
:05:05
Tie it around your neck.
:05:08
The sleeve too.
:05:09
Like this?
:05:11
Give me a profile.
:05:15
No, don't smile.
:05:17
Be sad.
:05:19
Sadder.
Think of something awful.
:05:22
There.
:05:23
Sad.
:05:25
Now it's coming.
That's it.
:05:28
Turn. And 6 and 7
on the bar.
:05:31
And 1 and 2
and 3 and 4 and stretch,
:05:34
and 6 and 7 and 8 and bend,
:05:38
and 3 and 4 and arch,
:05:41
and 6 and 7 and stretch,
and stretch and stretch.
:05:45
Stretch out your chin,
your arm, your fingertips.
:05:49
Stretch out your hand, your neck.
:05:53
Relax your toes.
Stretch.