:16:00
The centraI nervous system
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and the delivery of electric pulses
from the brain to the rest of the body
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depends almost entirely on
your skeleton network
:16:09
and in particular the spinal column
:16:13
Remember what I said about
detaching the C-5 vertebrate
:16:16
It cuts the nerve cortex
:16:18
instantly paralyzing your victim
:16:21
Death by suffocation normally follows
:16:38
Keep your back straight. Your head still
:16:41
Wiggle your hip. Now stop here
And you pose
:16:47
Turn
:16:50
Stop. And turn
:17:29
Today's lesson. Working through pain
:17:32
To be a fighter, to be a killer
:17:35
you must learn how to work with
the elements
:17:38
I don't care if you are wet...
:17:41
or if you are freezing
:17:42
Your environment is your friend
:17:45
It's your only friend