Super Size Me
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1:00:00
Who in here can tell me
what a calorie is?

1:00:07
Something
you should watch.

1:00:09
Yeah.
You got that right.

1:00:12
Is it the fat
that goes through your, um...

1:00:17
What's a calorie?
1:00:18
Oh, Jesus.
1:00:19
A calorie is
an increment of, um...

1:00:24
Um, that's a good question.
1:00:26
Most of us know
what a calorie actually is.

1:00:28
I don't know.
1:00:30
Oh, wait.
1:00:31
Is a calorie some part of fat?
Like -- I don't know.

1:00:38
It's something that builds
up the fat in your body.

1:00:40
Calories are not good
1:00:42
It's the amount of --
1:00:43
See, I don't know.
1:00:44
I want to say it's the amount
of calories in a calorie.

1:00:47
I never pay no mind
to what calories are.

1:00:50
I just eat when I'm hungry,
and that's it.

1:00:52
If you can tell me
what a calorie is, go ahead.

1:00:55
A calorie is a measure
of the energy content of food,

1:00:59
and a calorie,
the kind that you usually see

1:01:03
when you see the caloric content
on food labels,

1:01:06
one calorie
is the amount of energy

1:01:09
that's needed to raise the
temperature of a liter of water

1:01:14
by one degree centigrade.
1:01:15
Well said.
1:01:17
Could I get a bacon,
egg, and cheese McGriddle?

1:01:23
Smells like a little pancake.
1:01:28
Tastes like a little pancake.
1:01:30
Look at that.
1:01:32
I haven't walked a half-mile
a day since we've been here.

1:01:35
No wonder
everything's bigger in Texas

1:01:39
If you're inside, stay there.
1:01:41
The blizzard of 2003
isn't over yet.

1:01:43
I got my lunch.
1:01:46
I got my dinner.
1:01:47
Never have to leave the house.
1:01:49
I’m not gonna
completely become vegan

1:01:51
just because
you want me to.

1:01:53
I’m not saying you should do it
because I want you to.

1:01:56
I’m saying you need
to think about

1:01:58
what you believe
is a system


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