Super Size Me
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1:09:02
at least once a week
"heavy users."

1:09:05
I’m not kidding.
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72% of the people who eat
at McDonald's are heavy users.

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They also have
another category --

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the "super heavy user."
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These people eat their food
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three, four,
five times a week and up.

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22% of the people
who eat at McDonald's

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are super heavy users.
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If you look at the menu
at a fast-food restaurant,

1:09:25
they use
all of the addicting components.

1:09:27
They'll take a slab of meat,
cover it with cheese --

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cheese, of course, which is
filled with the casomorphins,

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the opiates that are found
in the cheese protein --

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and then they serve it
with a sugary soda,

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which has
the addictive powers of sugar

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with plenty of added caffeine.
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Now, you might be
a 12-year-old kid.

1:09:45
Your brain is no match
for that combination.

1:09:47
In 2002,
McDonald’s France

1:09:50
took out a full-page ad
in a French magazine

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in which a nutritionist stated,
"there is no reason

1:09:55
to go to McDonald's
more than once a week."

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McDonald’s corporate
headquarters in the U.S.

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freaked out, saying that
this is only one opinion,

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and that the vast majority
of nutrition professionals

1:10:04
say that McDonald's food
can be a part of a healthy diet.

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So, we thought we'd randomly
call some nutritionists

1:10:09
to see what their opinions were
1:10:11
when it came
to eating fast food.

1:10:12
How often do you think that
people should eat fast food?

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Ideally, never.
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Rare to never.
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The less, the better.
Zero is the best.

1:10:20
Hopefully, no more often
than once a month.

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If you were stranded
on a deserted island

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or if we get bombe
d with anthrax,

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and that's
the only food available,

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that's the only time
you should eat fast food.

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We called 100 nutritionists
all over America,

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and the results
were not on track

1:10:35
with the "vast majority"
McDonald's talked about.

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Only 2 out of the 100
1:10:39
said you should eat fast food
two times a week or more.

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28 said once a week
to once or twice a month.

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And 45 said
you should never eat it.

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95 of them agreed
that it is a major contributor

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to the obesity epidemic
sweeping America.

1:10:52
Okay.
1:10:54
Okay? Okay.
1:10:58
Hi, Morgan, how are you?
Bridget Bennett from Health.


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