:42:19
Movement must be gentle and swift,
soft and continuous.
:42:23
Use your breathing to churn up chi.
Draw your spirit within,
:42:26
so that there is no unevennessor discontinuity.
:42:30
To ascend, discard all notion of descending,
:42:33
sever it at its very root
:42:36
Do you understand?
:42:38
No, I don't understand.
:42:40
You don't understand?
:42:42
It means make a Phoenix Fist
and hit with all your might.
:42:45
Hit the spot in the middle until it breaks.
:43:40
You hit me? You dare to hit me?
:43:41
No! Please let me go!