Saint Ralph
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:40:07
- Don't tell me you're planning
on running the whole race.

:40:10
- I was going to ask you the same thing,
Granddad,

:40:13
Runners to the mark!
Three, two, one...

:40:20
- Slow down, kid.
You'll never last 10 miles at that pace.

:40:23
- There's only one way
to find out.

:40:29
- Who's that kid?
- I've never seen him before.

:40:41
- I knew you wouldn't last.
:40:55
- How was the race?
:40:56
- I lost.
- And?

:40:59
- I thought I was going to win.
:41:01
I've only got 14 good weeks of training
until Boston.

:41:04
- 14 weeks is a lifetime.
:41:22
Especially when your legs
ache from training,

:41:24
putting in the miles is essential
to self-improvement.

:41:43
- Stop.
:41:46
How many miles a week
are you running?

:41:47
- 60.
:41:49
- That's not nearly enough.
- It isn't?

:41:51
Longboat said it should be plenty.
:41:53
- Longboat?
Longboat went insane.

:41:55
What are you doing for workouts?
:41:57
- Well, every run,
I go as hard as I can,


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