:51:02
Amazing things
can happen under a full Moon.
:51:06
I still don't think
you're ready for this workout,
:51:08
especially in the dark.
:51:09
- I love running in the rain.
Of course I'm ready.
:51:13
Besides, I'll be getting
the full Moon effect as well.
:51:15
- Will you forget
about the full Moon?
:51:17
You can hardly see the Moon!
:51:18
Dennis Longboat
was institutionalized.
:51:20
- But Canadians ran great under him,
and they have done nothing since.
:51:25
- All right,
let's get this over with.
:51:27
Ready?
- Yeah.
:51:28
- Set...
:51:32
Run.
:51:53
Reach, reach, reach, reach, reach...
:51:58
Good.
:51:59
4:46. Not bad.
:52:01
Run.
:52:15
4:51. Very good.
:52:18
Go.
:52:30
4:33. Number 10.
You're half way there, Ralph.
:52:38
Pick it up, you're falling off pace.
Pick it up.
:52:41
4:56.
:52:43
Use your arms, Mr. Walker,
use your arms.
:52:48
Stride, stride.
Oh, Longboat would be proud.
:52:51
Use your arms, use your arms,
use your arms, use your arms.
:52:54
Pick it up, pick it up.
:52:58
4:53.
:52:59
Take it.